Change Your Mind to Change Your Body
LASTING WEIGHT LOSS KICKSTART
with Nutritionist Lisa Goldberg
Can you REALLY lose weight and keep it off for good?
If you have struggled with food, weight and dieting for more years than you care to count, ask yourself…
- What is my relationship with food like?
- Do I eat when I'm hungry and stop when I'm full? Or do I justify eating when I'm not hungry and eat until I'm stuffed?
- Do I live to eat or eat to live?
- Do I turn to food for comfort when life feels hard and uncomfortable? Or do I allow myself to feel those uncomfortable feelings?
- Do I believe that "food" will make me feel better and that it's all "I really deserve"?
- When I'm 'in the moment' do I sabotage my health and weight loss goals for unhealthy food?
The truth is that losing weight isn’t about "the right diet plan" ... It's all about your mindset.
If you listen closely, does that voice in your head whisper:
- "You can’t lose weight so there's no point in trying."
- "You've tried before and failed so you'll probably just fail again."
- "I don't care! I want it!"
- "I already blew it so I may as well keep on eating."
- "I can start again tomorrow."
If any of these sound familiar, there is no diet plan in the world that will help you lose weight and keep that weight off.
I know this may seem harsh, but it’s the truth.
You will always struggle with your weight because your self-sabotaging behavior and negative voice will always interfere with your goals.
I know this because I've been there.
I had too many Mondays with the best of intentions.
I've lost weight and thought "YAY I'm done."
I had clothes that have spanned at least 4 different dress sizes.
Like you, I've opened the refrigerator with that voice in my head saying "I don't care."
But I was lying to myself because the truth is I did care... I cared A LOT!
Since that time I have learned to change my mindset and how I think about food, weight and dieting. I learned how to value myself, my health and my body and all that is does for me.
Because I was able to change my mind, I have been able to change my body and maintain this change for the last 20+ years.
And I want this for you too!
That’s why I created this Change Your Mind to Change Your Body Weight Loss Kickstart based on THE MINDSHIFT METHOD, my Signature 7-Step Method for Lasting Weight Loss.
In this 7-day video training, I give you everything you need to change your mind so you can change your body. When you change how you think, you will change how you eat and weight loss feels easy!
The Change Your Mind to Change Your Body Lasting Weight Loss Kickstart is your path to the body and life you want and truly deserve to have.
Hi, I'm Lisa Goldberg.
Over my last 20+ years as a Nutritionist and Weight Loss Coach, I’ve seen the patterns, behaviors, habits and the mindset that prevents people from losing weight and keeping it off for good.
By guiding my clients through my Signature 7-Step method, they’ve been able to identify and change what’s been holding them back for so long so they can finally drop the pounds (and never pick them back up again!)
This method was designed after years and years of working with clients from all walks of life who struggle with emotional eating and yo-yo dieting. My clients have had so much success learning how to change their minds so they can change their bodies that I feel I have to share it with YOU, too.
Don't miss this opportunity to get my Change Your Mind to Change Your Body Lasting Weight Loss Kickstart so you can get the same lasting results as my one-on-one and group clients.
In these 7 Days you will:
- Get tools and strategies to implement immediately so that you'll always know what to do if you slip up or have a bad day
- Learn exactly why you keep repeating the same patterns (like self-sabotage) so you shift your behavior and get real results
- Discover the reasons WHY you gain the weight back so that you can lose it for good this time
- Identify what keeps you reaching for food when you're not even hungry so that you can avoid cravings and bingeing
- Get FREEDOM from food and emotional eating so that you can start looking and feeling your best - in your mind AND in your body!
HERE'S WHAT'S INCLUDED...
7 Days of Daily Video
& Audio Trainings
(A $567 VALUE!)
Daily video trainings are delivered right to your inbox, or listen to the audio on the go!
7-Step Method for Lasting Weight Loss Worksheets
(A $185 VALUE!)
Follow along and take notes for each video, and stay focused through the challenge!
The Mindset Mastery Method Workbook
(A $47 VALUE!)
If you get your mind right before you start the challenge with this method, you'll 10x your success!
Lighten Up! 7-Day Jumpstart Plan for Weight Loss
(A $127 VALUE!)
Take the stress out of eating and feel lighter during the challenge with this quick and easy 7-Day nutrition plan with grocery list and recipes included!
The Healthy Journey Journal
(A $47 VALUE!)
Set goals, track your progress, and make daily reflections on how you're feeling each day!
73 Tips for Healthy Eating and Weight Loss
(A $27 VALUE!)
Use these simple tips to amp up your challenge and accelerate your weight loss results!
No More Cravings Nutrition Plan & Recipe Guide
(A $127 VALUE!)
Crush your cravings and always know exactly what to eat and when with a meal plan, grocery list, and recipes!
Summer Recipe Guide
(A $47 VALUE!)
Over 60 healthy, fresh recipes to keep you nourished all summer long!
1-on-1 Breakthrough Coaching Call with Lisa
(A $497 VALUE!)
During this 30-minute call, we'll address your biggest challenges and make sure you know exactly what to do during the challenge and beyond!
You’ll LOOK BETTER, FEEL BETTER and begin to TRANSFORM into the best version of you
in just 7 DAYS.
TOTAL VALUE $1671
YOUR PRICE
$97
We respect your privacy and will never share your information. By ordering you agree to receive further information from
Lisa Goldberg Nutrition. You may unsubscribe at any time.
Imagine in 7 days you can...
- Have a healthy and realistic nutrition plan for weight loss created by a clinical nutritionist so you can eat without restriction and deprivation.
- Have a heightened awareness of what your habits and behaviors are and WHY you eat when you are not physically hungry.
- Recognize your triggers that spark your emotions and make you feel like eating.
- Be more in tune to the voice in your head and the self-sabotaging messages you give yourself and have the tools to change those messages.
- Easily implement the tools and strategies that you learn into your life to begin to create your change!
- Finally learn what needs to change to achieve weight loss that stays off!
We respect your privacy and will never share your information. By ordering you agree to receive further information from
Lisa Goldberg Nutrition. You may unsubscribe at any time.
Copyright 2025 Lisa Goldberg Nutrition - lisagoldbergnutrition.com - Privacy Policy - Terms and Conditions